BURNOUT: A REALITY OF EXHAUSTION AND OVERWHELM

Feeling constantly wrung out? Is your energy perpetually depleted? You're not alone. In today's fast-paced world, burnout is a common symptom. It can manifest in diverse ways, from mental exhaustion to feelings of hopelessness. One of the most distinguishing signs of burnout is a ongoing sense of feeling swamped. Every task, no matter how trivial,